I’m so excited to announce GO WITH YOUR GUT: The Insider’s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes!

Go with Your Gut is your girlfriend’s, no-nonsense, go-to guide to taking care of the part of you that takes care of the rest of you. I believe that there is a connection between a powerfully functioning gut and a powerfully functioning “gut instinct.” This book teaches readers how to change their relationship with food and their bodies through insider tips, fun guidelines, and delicious recipes.

Half how-to high level coaching guide and half cookbook, Go with Your Gut includes over 75 beautifully photographed and insanely delicious recipes that are adaptable for everyone from paleo to vegan, including:

  • The good for you Chocolate Cake
  • Superhuman Breakfast
  • Simple Homemade Sauerkraut
  • Gluten-free and dairy-free Biscuits
  • The Perfect Detox Salad
  • and MORE!

If you’re like most women, you’ve been on the never- ending quest for the “perfect” diet since you were a teenager, constantly trying to find the trick that will “fix” your body. You’ve sworn off all bread and carbs, skipped meals, tried to subsist solely on green drinks. You’ve maybe even taken a “supplement” that promised to help you lose those last 5 (or 10, or 15) pounds.

Does this sound familiar? It’s sooo exhausting, right?

Obsessions with weight, diet, exercise, and even health don’t have to be a part of everyday life. Anyone can change their relationship with food and their body. We need to slow down and learn to listen, and focus on what our symptoms - weight gain, fatigue, insomnia, bloating, indigestion, and constipation - are telling us.

Through her health coaching practice, Your Healthiest You, Robyn Youkilis has helped thousands of women discover the real reasons why they feel like their bodies just aren’t listening to them, reconnect with that gut instinct, and learn how to make choices from that place of inner wisdom.

In Go With Your Gut, you will get the what, why, and how of creating a truly healthy lifestyle. Each chapter includes a practice to reinforce Robyn’s simple, yet effective, lessons, such as “Breathe”, “Chew”, “Eat”, “Drink”, “Shop”, and “Shed,” plus over 75 healthy, easy and insanely delicious recipes - from the Superhuman Breakfast to Chocolate Cake to homemade Sauerkraut. With these practices and recipes you will have everything you need to learn to listen to your body and love your life.

from the foreword by Gabrielle Bernstein New York Times best-selling author of Miracles Now

This is not just another diet book — this is a pathway to true healing. If you’re ready to go big and own your power, then GO WITH YOUR GUT!

from the foreword by Gabrielle Bernstein New York Times best-selling author of Miracles Now
JJ Virgin, CNS, CHFS, Author of the NYT bestsellers:The Virgin Diet & Sugar Impact Diet

Robyn Youkilis provides hands-on, easy-to-implement strategies, plus some yummy recipes to crush cravings, reclaim your sexy, and restore gut health so you become lean, energized, and healthy. Don’t miss this book!

JJ Virgin, CNS, CHFS, Author of the NYT bestsellers:The Virgin Diet & Sugar Impact Diet
Katie Lowes, star of the TV show “Scandal”

Robyn is a true inspiration when it comes to healthy living. I’m lucky to have her on speed dial ... now with Go With Your Gut my amazing friend has a whole book that helps us all be and feel like our best selves.

Katie Lowes, star of the TV show “Scandal”
Vani Hari, New York Times Best Selling Author of The Food Babe Way

This is a must read for anyone who's struggled with dieting. Robyn artfully shares the most cutting edge health advice and easy to make recipes that help us tune into our intuition and achieve everlasting health for good.

Vani Hari, New York Times Best Selling Author of The Food Babe Way
Diane Sanfilippo, New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox

Robyn is a magical mash-up of super-nerdy nutritionist with your stylish, good-advice-giving, best girlfriend. In Go With Your Gut, she delivers clinical information with a soft-yet- sassy style that only she can.

Diane Sanfilippo, New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox

Robyn Youkilis, AADP is a Certified Wellness Expert, TV personality, and author that The Today Show, People Magazine, Redbook and thousands of women go to when they look in the mirror and ask “What do I do? I can’t deal with another diet”.

Known for her straightforward yet supportive style, Robyn helps her clients through her health coaching practice Your Healthiest You break free of the craziness of dieting and connect to their inner “sparkle”-their truest and best selves–through no-nonsense action steps. She’s been featured by The Cooking Channel, The Wall Street Journal, Health, Men’s Fitness, Fitness, The Huffington Post, CBS News, NYLON and more. Robyn lives in New York City and Los Angeles,but her true home is in the kitchen whipping up easy, healthy, and delicious eats.